Frieda's Feeding Food

Sharon Kaur suffered a traumatic birth with her youngest son and was left with a number of health complications. She needed to recover from the birth quickly and replenish her energy levels so she could feed her son herself. But the medical staff warned her she could be in hospital for some time and would need to top up breastfeeding with formula milk. 
As she lay weak in her hospital bed, her mother brought in homemade supplies of her traditional family post-birth recipe. And thanks to its natural goodness, she soon felt strong again and had an abundant milk supply. Sharon and her son were discharged in just a couple of days. Listen to her story on the short podcast or the full programme podcast, but also visit her website for more information or to buy online.