Mindful Bites
The food that tickles your taste and mind
The Bread & Butter Show was full of great characters, and Stephanie Peritore was certainly no exception. She caught up with Christie and Lucy to tell her all about Mindful Bites.
Healthy snacks that have the backing of physiological research sound complicated, but you understand once you’ve had a taste. Stephanie says that they have made tiny changes to their snacks from the norm that will have a big effect on your life.
Each box comes with a motivational message too, so check out the Mindful Bites website to keep up with them and listen to their podcast here.
