The SuperFoodist
The SuperFoodist is here to help
It’s about time that somebody taught us how to be healthy, thankfully we had Ricky Hay ‘The SuperFoodist’ to help us along the way. Sue and Lucy caught up with him at Food Matters Live.
Rick helps us to dispel the myths about calorie cutting and tells us all about the book he has written. He has a great media profile and appears regularly on lifestyle and fitness channels telling us how we can stay healthy.
His work has helped so many people, so make sure you visit his website here and listen to the podcast here.
