Green light says ready, set – eat!
There are lots of cereal bars and other snacks out there that claim to be healthy. However, inspect the packet and you might find a surprising amount of sugar. The founder of Boka cereal bars set out to create a genuinely healthy snack – the result is a range of bars that, uniquely, scores all four green “traffic light” nutrition labels. At just 96 calories, the low-sugar, low-fat, low-salt nibble even has a quarter of your daily recommended fibre allowance. Get your fill from their website and listen again to hear Boka’s founder on the show.