Virginia Hills Nutrition
The nutritional therapist helping us to heal our guts and balance our hormones
Virginia is a Registered Nutritional Therapist qualified from the Institute for Optimum Nutrition (ION), London, providing personalised nutrition consultations online from her home in Kent to clients locally and internationally.
She specialises in gut health, supporting women grappling with unsolved digestive issues to live freely again, without worrying about abdominal pain, embarrassing bloating or unpredictable bowels.
Virginia is passionate about identifying the food and lifestyle factors that cause her clients’ digestive problems, leading to symptoms such as constant tiredness, headaches, migraines, acne, eczema or dry skin.
She’s also fascinated about how our various hormones affect how we feel on a daily basis - whether that is due to hormonal imbalances (including PMS, PCOS, in the lead up to menopause - “peri-menopause” - or menopause itself) or stressful life events.
Find out more about Virginia and the programmes she offers here and listen again to the podcast.